Start the new year filled with gratitude and power! Join me in this unique 90-minute class where we get comfortable with the uncomfortable. From boxing to breathwork, the class will begin with 60 minutes of Boxing drills forcing us into the fight or flight response and will end with a 30 minute breathwork session; giving thanks and praise to the one that breath life into us!

Head over to the schedule & drop-in page to reserve your spot now!