Boxing and Breathwork
Start the new year filled with gratitude and power! Join me in this unique 90-minute class where we get comfortable with the uncomfortable. From boxing to breathwork, the class will begin with 60 minutes of Boxing drills forcing us into the fight or flight response and will end with a 30 minute breathwork session; giving thanks and praise to the one that breath life into us!
Head over to the schedule & drop-in page to reserve your spot now!
Event One
Come join us for an informative workshop focused on self-defense, public safety, and child safety! Our experts will provide valuable tips and techniques to help you feel more confident and secure in various situations. Learn communicative and de-escalation skills that can help prevent physical assualt and/or harassment. This in-person event will take place at 5111 Santa Fe St. Don't miss this opportunity to learn how to protect yourself and your loved ones!
$40 for Adults | $25 for Children
Venmo: @wolfgang_fitness
Proceeds will go towards STOMP Out Bullying. A non-profit organization that helps to reduce and prevent bullying, cyberbullying and other forms of abuse.